Meet Lauren Holder

Life presents a multitude of challenges, including pain, uncertainty, and constant work. While I cannot change these inevitable parts of the human experience, I hope to offer a place where you can process these difficulties and develop new skills to better face them in the future. I believe women face unique challenges in society and within themselves that deserve time and space to be addressed. From infertility to postpartum struggles to divorce and anxiety, my goal is to support you on your journey to becoming your most fulfilled version of yourself.

My goal is not just for momentary relief but to cultivate lasting peace and acceptance within yourself. I aspire to help you break free from the constraints of societal expectations and foster a genuine sense of fulfillment. By addressing your difficulties with empathy and understanding, I aim to guide you on your journey of self-discovery & self-acceptance.

I understand your longing for a place where your struggles are acknowledged, your voice is heard, and your path to healing is navigated with compassion. Let’s form a therapeutic partnership that empowers you to embrace your authenticity and foster a sense of peace and fulfillment in your life.