Counseling Services

I offer therapy for adults and couples navigating the complexities of grief, identity, trauma, relationships, and major life transitions. My approach is grounded in curiosity, acceptance, and the belief that healing happens when we slow down and listen—especially to the messages our bodies are trying to share.

What I Offer

  • Individual Therapy (Adults)

    I work with clients experiencing infertility, pregnancy and infant loss, postpartum mental health concerns, identity exploration, anxiety, and relational stress. Whether you’re moving through grief, feeling stuck in old patterns, or adjusting to a new phase of life, therapy can be a space to feel, reflect, and move toward healing.

  • Couples Therapy

    Relationships hold deep emotional layers. I help couples improve communication, understand emotional triggers, and build stronger connections. I welcome all couples, including those in LGBTQ+ partnerships, and honor the unique dynamics of each relationship.

Self-Pay Rate: $125 per 50-minute session

  • Sliding Scale: Available upon request

  • Accepted Insurance: (insurance not accepted for couples counseling)

    • Anthem Blue Cross and Blue Shield (Missouri)

    • Carelon Behavioral Health

    • Anthem EAP – Bank of America

    • Cigna

    • Aetna

    • Optum

    • United Healthcare

    • UMR

Please reach out with any questions about billing, insurance, or sliding scale options. I’m happy to help you navigate what works best for your needs.

Rates & Insurance